Ask and You MAY Receive
Posted June 24th, 2009 at 02:46 PM by emily
Staying healthy at college is all about requesting changes to the food that you order. Sure, the friendly student employee may or may not abide by your requests, but you will never know if you don’t try! Here are some of my typical requests…
Of course, everything in moderation, so don’t feel that you can never touch a French fry again!
What are some of your typical requests that you think keeps you feeling healthy and going strong!?
- Skim Milk in Smoothies
- Dressing on the side
- Vegetables sautéed in water (we have a Wok and they will use water as opposed to oil)
- No Cheese (Unless you are running low on the protein for that day, then I wouldn’t skip it!)
- No mayo or creamy sauces
- Fruit on the side (or veggies if they are steamed and not soaked in oil)
Of course, everything in moderation, so don’t feel that you can never touch a French fry again!
What are some of your typical requests that you think keeps you feeling healthy and going strong!?
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