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Healthy Eating Posts about how to eat healthy foods in college.
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Creamy College Casserole

Posted March 10th, 2010 at 12:55 PM by emily (Tips, Tricks & Experiences from a Flourishing College Girl)

It's not exactly Tasty Tuesday, but I don't care. I have to share my lunch with you. I am eating it as we speak (busy girl...no time to ever do just ONE thing! ). Okay, here's what you will need:
Microwave the Velveeta cup & add the CREAMY cheese packet (don't...
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Popsters. That’s legit.

Posted February 16th, 2010 at 08:36 AM by emily (Tips, Tricks & Experiences from a Flourishing College Girl)

Pop Tart Lovers UNITE!


Not that I would be in that union, since I am not one of the many individuals hooking up with one of these sugar-laden pastries on my way to my 10AM class (No worries, I satisfy my overbearing sweet tooth in other ways…Hello, Ice Cream!).A serving is one Pop Tart, but two are nestled within that flimsy, silver wrapper and eating just one seems almost preposterous. That means 400 calories, unhealthy fats and loads of corn syrup are entering into your blood...
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Tasty Tuesday: Mexi-micro

Posted January 26th, 2010 at 08:59 AM by emily (Tips, Tricks & Experiences from a Flourishing College Girl)

In the hustle and bustle that is my life, my passion for food has taken a back seat and I no longer get to sauté veggies, whip up omelets, make homemade pizzas or grill a quesadilla. Instead, I get to sit in my dorm and read what happens to the chemical make-up of vegetables when they are sautéed, learn the various components of an egg and their purpose, read about food borne pathogens and memorize the multitude of microbes and fungi that may be infecting the very food that I am dreaming of eating....
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Tasty Tuesdays- I didn’t forget

Posted January 19th, 2010 at 08:39 AM by emily (Tips, Tricks & Experiences from a Flourishing College Girl)

Did you think I forgot about Tasty Tuesdays? Well, I didn’t. Or…if I did, the disregard for those fateful days has ceased.

Today’s Tasty Tuesday is dedicated to Energy Bars. However, these are not your average, sugar laden, overly processed, high in saturated fat bars. No, no…These bars are utterly delicious, dense and bursting with flavor. Not to mention, their ingredient list is 100% all natural, 60% organic and 0% wheat, gluten and dairy. This delightfulness is reflected in the...
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Coffee Drinkers Unite…for Less!

Posted January 14th, 2010 at 08:28 AM by emily (Tips, Tricks & Experiences from a Flourishing College Girl)

Coffee. It’s a glorious thing, no? It perks you up. It smells divine, as you wait for each drop to make its way into the pot, from the confines of your warm covers. It makes you feel important as you walk into class at 8AM, fully prepared to learn. It’s the “Best Part of Wakin’ Up”…as Folgers would put it.

Some of you may be Starbucks Junkies, which is fine (although your wallet may be in disagreement with that statement). However, I think that you could save yourself some time...
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